MENTAL HEALTH RESOURCES
If you are looking for support or have some questions about your mental health, please don’t hesitate to reach out for support. You can find all staff contact info on the staff page.
Betsy Walter, School Social Worker
RESOURCES FOR YOUR HEALTH & SAFETY
SUICIDE PREVENTION
Suicide Prevention Lifeline: 1-800-273-8255 (TALK) (free/confidential)
Crisis Textline: text MN to 741-741
As difficult as it can be, a proven protective factor in preventing suicide is to ask a friend or fellow student the following questions: 1. Have you thought about hurting yourself? 2. Have you hurt yourself? 3. Have you had any thoughts of suicide? Do you have a plan for suicide? SUICIDE IS PREVENTABLE AND TALK CAN SAVE LIVES
Substance Abuse and Suicide: A Guide to Understanding the Connection and Reducing Risk
EXPERIENCING A CRISIS OR EMERGENCY? Contact Hannah or Netta. Click HERE for immediate help (if school staff are unavailable outside of school hours)
Looking for resources in the Twin Cities for mental/physical health? Click HERE
Additional resources:
Dissonance - working to create safe spaces, smash social stigmas, and shape education and business practices relating to mental health, addiction, and compassion in the arts.
National Alliance on Mental Illness (NAMI) for Teens and Young Adults - MN
National Eating Disorders Association (NEDA) - website and help line (call or text)